Wild Flight Kitchen

   Fresh Fall Salad with Local Dressing A quick, nourishing salad that celebrates the best of the season — crisp farm-fresh greens paired with our new locally crafted dressings. Perfect for a light lunch, a colourful side, or a healthy addition to your kid’s lunchbox. 🌱 From the Field With freshly harvested lettuce, tender spring mix, and peppery arugula, this salad is a celebration of everything we love about fall produce — colour, crunch, and nutrition. Tossed with our small-batch, locally made dressing, it turns everyday greens into something special. 🧺 Ingredients (serves 2-3) 4 cups mixed Wild Flight greens (lettuce, arugula , or spring mix) 1 cup cherry tomatoes , halved 1 cucumber , sliced 1 small carrot , grated ½ red onion , thinly sliced ¼ cup crumbled feta or goat cheese (optional) 2–3 tbsp locally crafted salad dressing 🥄 Instructions Wash & prep : Rinse and dry your greens thoroughly. Place them in a large salad bowl. Ad...

  Juan’s Grandma’s Mexican Salsa A family favorite passed down through generations — this salsa blends fresh jalapeños, ripe tomatoes, and onions into a vibrant, flavorful staple that’s perfect for any table. 🌱 From the Field Made with sun-ripened Roma tomatoes, fiery jalapeños, and crisp onions, this salsa is a true celebration of fresh ingredients. Simple, authentic, and packed with love — just the way Grandma made it. 🧺 Ingredients (makes about 3 cups) 6 ripe Roma tomatoes 2–3 fresh jalapeños (adjust to taste) 1 medium Wild Flight Farm onion , quartered 2 cloves Wild Flight Farm garlic , unpeeled ½ cup fresh cilantro , chopped Juice of 1 lime Salt to taste 🔥 Instructions Roast the vegetables : Place tomatoes, jalapeños, onion, and garlic on a baking sheet. Broil or roast at 450°F (230°C) for 10–15 minutes, turning once, until lightly charred. Peel garlic : Remove skins from garlic cloves once cool. Blend : In a blender or food proces...

  Summer Leeks with Lemon & Herbs Tender, mellow leeks paired with bright lemon and fresh herbs — a simple, elegant dish that makes the most of this seasonal favorite. Perfect as a side, tossed into salads, or layered on toast. 🌱 From the Field Our summer leeks are slender, tender, and sweeter than their winter cousins. Their mild onion flavor shines when gently cooked, making them a versatile base for light summer meals. 🧺 Ingredients (serves 4) 3–4 Wild Flight Farm summer leeks 2 tablespoons olive oil or butter 2 cloves Wild Flight Farm garlic, minced 2 tablespoons lemon juice 1 tablespoon fresh parsley or dill, chopped Salt & pepper to taste Optional: sprinkle of Parmesan or crumbled feta 🔥 Instructions Prep the leeks : Trim roots and dark green tops, leaving tender white and light green parts. Slice lengthwise and rinse well. Cut into 2-inch pieces. Cook : Heat oil or butter in a skillet over medium heat. Add garlic and sauté fo...

  Hungarian Lecsó (Pepper & Tomato Stew) A traditional Hungarian comfort food, this vibrant stew celebrates the sweetness of peppers and tomatoes, gently simmered with onions and paprika. Delicious on its own, or as a base for eggs, sausage, or lentils. 🌱 From the Field Made with peak-season peppers, tomatoes, and onions, lecsó is simple, hearty, and naturally vegetarian. It’s a perfect way to enjoy the abundance of the harvest in one dish. 🧺 Ingredients (serves 4–6) 3 tbsp sunflower oil or olive oil 2 medium onions , sliced 2 tbsp Hungarian sweet paprika 4–5 bell peppers (mix of red, yellow, and green) , sliced into strips 4 large ripe tomatoes , chopped (or 2 cups canned tomatoes) Salt & pepper to taste Optional Add-ins 1 spicy pepper (serrano or hot Hungarian), sliced, for heat 2–3 eggs, cracked directly into the stew and stirred in at the end 1–2 sausages (Hungarian kolbász or smoked sausage), sliced 1 cup cooked Wild Flight organi...

  Hearty Green Lentil Salad with Herbs & Lemon Wholesome, filling, and bursting with bright flavors — this lentil salad makes the most of our organic green lentils. Perfect as a side dish, a light lunch, or a base for roasted veggies and proteins. 🌱 From the Field Our organic green lentils are rich in protein, fiber, and iron. Unlike red lentils, they hold their shape when cooked, making them perfect for hearty dishes that don’t turn mushy. 🧺 Ingredients (serves 4–6) 1 cup organic green lentils 3 cups water or vegetable broth 1 small onion , finely diced 1 cucumber , diced 1 red or yellow bell pepper , diced ½ cup cherry tomatoes , halved ¼ cup fresh parsley , chopped 2 tablespoons fresh dill or mint, chopped For the Dressing 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 teaspoon honey or maple syrup Salt & pepper to taste 🔥 Instructions Rinse the lentils under cold water. Place in a pot ...

Farm-Fresh Coleslaw with Carrots & Cabbage A crisp, colorful, and tangy slaw featuring freshly harvested cabbage and sweet carrots — a perfect side for summer BBQs, picnics, or everyday meals. 🌱 From the Field Our green cabbage and imperfect carrots are crunchy, vibrant, and packed with nutrition. This refreshing slaw makes the most of their natural sweetness and bite, with a creamy dressing to bring it all together. 🧺 Ingredients (serves 6–8) 1 medium Wild Flight Farm green cabbage (about 6 cups shredded) 3 Wild Flight Farm carrots, grated 1 small red onion, thinly sliced (optional) ¾ cup mayonnaise (or Greek yogurt for a lighter version) 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1 tablespoon honey or maple syrup Salt and freshly ground pepper to taste 🔥 Instructions Shred the cabbage finely and place in a large mixing bowl. Grate the carrots and add them to the bowl along with the onion. In a small bowl, whisk toge...

  Creamy Dill Cucumber Salad Cool, crisp, and refreshing — this creamy dill cucumber salad is the perfect side for summer picnics, BBQs, or a light lunch. 🌱 From the Field Our Long English cucumbers are picked fresh, with tender skins and a naturally sweet crunch. They shine in this simple salad, paired with creamy yogurt, fresh dill, and a bright splash of lemon. 🧺 Ingredients (serves 4) 1 Long English cucumber , thinly sliced ¼   onion , thinly sliced 2 tablespoons fresh Wild Flight Farm dill, chopped 3 tablespoons plain yogurt (or sour cream) 1 tablespoon lemon juice Salt and pepper to taste Optional: sprinkle of feta cheese or fresh mint 🔥 Instructions Prepare vegetables : Slice cucumber and onion thinly, and place in a large bowl. Make dressing : In a small bowl, whisk yogurt, lemon juice, dill, salt, and pepper. Combine : Pour dressing over cucumber and onion, toss gently until coated. Chill : Let rest in the fridg...